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Accepting online therapy clients from the Orchard Park/Buffalo area and throughout New York State. In person therapy available in Rochester, NY.
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Specialties
Anxiety Therapy
Borderline Personality Disorder
Codependency (Anxious Attachment) Therapy
Depression Therapy
Highly Sensitive Person Therapy
Individual Counseling
Marriage and Couples Counseling
Online Therapy
Social Anxiety Treatment
Substance Abuse Counseling
Fees & FAQs
Blog
Home
About
Specialties
Anxiety Therapy
Borderline Personality Disorder
Codependency (Anxious Attachment) Therapy
Depression Therapy
Highly Sensitive Person Therapy
Individual Counseling
Marriage and Couples Counseling
Online Therapy
Social Anxiety Treatment
Substance Abuse Counseling
Fees & FAQs
Blog
Contact Me
Blog
Anxiety Treatment
What is Radical Acceptance and How Can it Help Me?
It is difficult to accept many things that happen in life—losing loved ones, the way our family members, coworkers or even stranger treat us, illness,
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Borderline Personality Disorder Treatment
6 Reasons NOT to Use Your Health Insurance to Pay for Therapy
“But I have insurance…why wouldn’t I use it? Why pay more?” I understand the allure of using your health insurance to cover the majority of
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Highly Sensitive Person Counseling
50 Ways to Practice Self-Love this Valentine’s Day
Making your well-being a priority is not about being selfish. It is about putting yourself first so that you are better equipped to help others
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Anxiety Treatment
5 Tips for Surviving Thanksgiving Post-Election
So, how do you get through dinner without it devolving into a shouting match? I’ve compiled a few ideas for you to try. But, remember,
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