Accepting online therapy clients from the Orchard Park/Buffalo area and throughout New York State. In person therapy available in Rochester, NY.

Category: Anxiety Treatment

It is difficult to accept many things that happen in life—losing loved ones, the way our family members, coworkers or even stranger treat us, illness,
So, how do you get through dinner without it devolving into a shouting match? I’ve compiled a few ideas for you to try. But, remember,
We are living through terrifying, unsettling times in an unpredictable world. The onslaught of news about violence seems to be never-ending these days, and in
Does the mere thought of flying cause you to clench your fists and break out into a cold sweat? Do you run horrific crash scenarios