Author: Christine Reber

It is difficult to accept many things that happen in life—losing loved ones, the way our family members, coworkers or even stranger treat us, illness, car accidents and other tragedies, etc. The mind does not want to allow painful thoughts into consciousness, so it avoids these thoughts—ultimately leading to denial. Unfortunately, until the pain is appropriately dealt with, it will turn into suffering.

So, how do you get through dinner without it devolving into a shouting match? I’ve compiled a few ideas for you to try. But, remember, if all else fails, there’s always hiding in the bathroom. I am kidding. Kind of…